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Brie Cheese vs Swiss Cheese Nutrition

Brie Cheese
Swiss Cheese
Swiss Cheese vs Brie Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
100.00 mg  
10
92.00 mg  
16
vitamins
  
  
vitamin A
592.00 IU  
31
1,047.00 IU  
11
Vitamin B1 (thiamin)
0.07 mg  
12
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.52 mg  
7
0.30 mg  
27
Vitamin B3 (niacin)
0.38 mg  
21
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.07 mg  
27
Vitamin B9 (folic asam, folat | folat)
65.00 μg  
3
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.65 μg  
9
3.06 μg  
2
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
0.00 IU  
99+
Vitamin D (D2 + D3)
0.50 μg  
13
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.24 mg  
33
0.60 mg  
17
Vitamin K (Phylloquinone)
2.30 μg  
15
1.40 μg  
21
Minerals
  
  
calcium
184.00 mg  
99+
890.00 mg  
7
Iron
0.50 mg  
28
0.13 mg  
99+
Magnesium
20.00 mg  
27
33.00 mg  
15
fosfor
188.00 mg  
36
574.00 mg  
9
kalium
152.00 mg  
99+
574.00 mg  
6
sodium
629.00 mg  
20
187.00 mg  
40
seng
2.38 mg  
27
4.37 mg  
4
liyane
  
  
Water
48.42 g  
37.63 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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