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Swiss Cheese vs Brie Cheese Nutrition

Swiss Cheese
Brie Cheese
Brie Cheese vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
92.00 mg  
16
100.00 mg  
10
vitamins
  
  
vitamin A
1,047.00 IU  
11
592.00 IU  
31
Vitamin B1 (thiamin)
0.01 mg  
99+
0.07 mg  
12
Vitamin B2 (riboflavin)
0.30 mg  
27
0.52 mg  
7
Vitamin B3 (niacin)
0.06 mg  
99+
0.38 mg  
21
Vitamin B6 (Pyridoxine)
0.07 mg  
27
0.24 mg  
10
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
65.00 μg  
3
Vitamin B12 (Cobalamin)
3.06 μg  
2
1.65 μg  
9
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
20.00 IU  
26
Vitamin D (D2 + D3)
0.00 μg  
19
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.60 mg  
17
0.24 mg  
33
Vitamin K (Phylloquinone)
1.40 μg  
21
2.30 μg  
15
Minerals
  
  
calcium
890.00 mg  
7
184.00 mg  
99+
Iron
0.13 mg  
99+
0.50 mg  
28
Magnesium
33.00 mg  
15
20.00 mg  
27
fosfor
574.00 mg  
9
188.00 mg  
36
kalium
574.00 mg  
6
152.00 mg  
99+
sodium
187.00 mg  
40
629.00 mg  
20
seng
4.37 mg  
4
2.38 mg  
27
liyane
  
  
Water
37.63 g  
48.42 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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