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Swiss Cheese vs Cheshire Cheese Nutrition

Swiss Cheese
Cheshire Cheese
Cheshire Cheese vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
92.00 mg   
16
103.00 mg   
9
vitamins
  
  
vitamin A
1,047.00 IU   
11
985.00 IU   
16
Vitamin B1 (thiamin)
0.01 mg   
99+
0.05 mg   
19
Vitamin B2 (riboflavin)
0.30 mg   
26
0.29 mg   
28
Vitamin B3 (niacin)
0.06 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
18.00 μg   
17
Vitamin B12 (Cobalamin)
3.06 μg   
2
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.60 mg   
13
ora Sumadhiya   
Vitamin K (Phylloquinone)
1.40 μg   
18
ora Sumadhiya   
Minerals
  
  
calcium
890.00 mg   
7
643.00 mg   
20
Iron
0.13 mg   
99+
0.21 mg   
99+
Magnesium
33.00 mg   
13
21.00 mg   
23
fosfor
574.00 mg   
9
464.00 mg   
16
kalium
574.00 mg   
6
95.00 mg   
99+
sodium
187.00 mg   
40
700.00 mg   
16
seng
4.37 mg   
4
2.79 mg   
19
liyane
  
  
Water
37.63 g   
37.65 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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