Basundi

Yogurt

Basundi vs Yogurt fakta

Basundi

Yogurt

Add ⊕

kalori

Kalori ing 1 tuwung

330.00 Kcal134.00 Kcal

50 1927

👆🏻

kalori

375.20 Kcal59.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

120.00 Kcal9.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

120.00 Kcal17.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

180.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

14.90 g5.00 g

0 215

👆🏻

karbohidrat

36.20 g3.60 g

0 205

👆🏻

serat

2.40 g0.00 g

0 10.3

👆🏻

Sugar

30.50 g3.24 g

0 54.08

👆🏻

lemak

20.00 g0.39 g

0.1 175

👆🏻

Content lemak

15 %3 %

0 100

👆🏻

jenuh Lemak

7.60 g0.12 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

2.60 g0.01 g

0 48

👆🏻

monounsaturated lemak

5.60 g0.05 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

26.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

66.00 IU4.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.28 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.52 mg0.21 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

5.40 μg7.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.75 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

195.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

4.68 mg0.01 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

473.00 mg110.00 mg

0 1705

👆🏻

Iron

0.95 mg0.07 mg

0 70

👆🏻

Magnesium

3.63 mg11.00 mg

0 444

👆🏻

fosfor

105.00 mg135.00 mg

0 1409

👆🏻

kalium

231.10 mg141.00 mg

0 1794

👆🏻

sodium

167.20 mg36.00 mg

0 7022.4

👆🏻

seng

0.45 mg0.52 mg

0 7.31

👆🏻

liyane

Water

60.00 g85.10 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.