×

Basundi
Basundi

Smetana
Smetana



ADD
Compare
X
Basundi
X
Smetana

Basundi vs Smetana

Add ⊕

kalori

Kalori ing 1 tuwung

330.00 Kcal331.00 Kcal
50 1927
👆🏻

kalori

375.20 Kcal292.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

120.00 Kcal31.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

120.00 Kcal123.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

180.00 Kcal208.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

14.90 g2.50 g
0 215
👆🏻

karbohidrat

36.20 g2.40 g
0 205
👆🏻

serat

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g2.40 g
0 54.08
👆🏻

lemak

20.00 g30.00 g
0.1 175
👆🏻

Content lemak

15 %25 %
0 100
👆🏻

jenuh Lemak

7.60 g18.20 g
0 67
👆🏻

Trans Lemak

0.00 g0.40 g
0 162
👆🏻

asam lemak

2.60 g1.10 g
0 48
👆🏻

monounsaturated lemak

5.60 g9.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

26.00 mg90.00 mg
0 325
👆🏻

vitamins

vitamin A

66.00 IU60.30 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.11 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.40 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.52 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

5.40 μg10.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.40 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

3.00 mg1.00 mg
0 7.7
👆🏻

vitamin D

195.00 IU0.60 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg0.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

4.68 mg0.90 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg
0 30.3
👆🏻

Minerals

calcium

473.00 mg80.00 mg
0 1705
👆🏻

Iron

0.95 mg0.10 mg
0 70
👆🏻

Magnesium

3.63 mg9.00 mg
0 444
👆🏻

fosfor

105.00 mg60.00 mg
0 1409
👆🏻

kalium

231.10 mg100.00 mg
0 1794
👆🏻

sodium

167.20 mg30.00 mg
0 7022.4
👆🏻

seng

0.45 mg0.30 mg
0 7.31
👆🏻

liyane

Water

60.00 g63.80 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

-
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

-
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

warna

Pale kuning
-

roso

milky, manis, nglukis
ora nguntungke

Aroma

milky
milky

vegetarian

Ya
Ya

asal

India
Rusia

Carane nggawe

Bantu Size

100
100

Úa

cardamom, Charoli, susu, lembaran saffron, Sugar
Pasteurized Cream Heavy, yogurt

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
Bowl

wektu Duration

Wektu Preparation

10- 15 menit
24-36 jam

Wektu Cooking

40
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F
-20 383
👆🏻

beting Life

3- 5 days
10 kanggo 14 dina