1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 kalori
375.20 Kcal41.00 Kcal
0
904
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.3 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
3.4 Bantu ukuran
3.5 protein
3.7 karbohidrat
3.7.6 serat
3.7.10 Sugar
3.8 lemak
3.8.7 Content lemak
3.10.3 jenuh Lemak
3.10.8 Trans Lemak
3.10.11 asam lemak
3.10.13 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
7.5.2 Vitamin B1 (thiamin)
7.5.5 Vitamin B2 (riboflavin)
7.6.2 Vitamin B3 (niacin)
7.6.3 Vitamin B6 (Pyridoxine)
0.18 mg0.06 mg
-0.026
1.5
7.6.5 Vitamin B9 (folic asam, folat | folat)
10.5.2 Vitamin B12 (Cobalamin)
10.5.3 Vitamin C (asam Ascorbic)
10.5.5 vitamin D
10.5.6 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
0
7.5
10.5.7 Vitamin E (Alpha- tocopherol)
10.5.8 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
10.6 Minerals
10.6.1 calcium
473.00 mg130.00 mg
0
1705
10.6.2 Iron
10.6.3 Magnesium
10.6.4 fosfor
105.00 mg105.00 mg
0
1409
10.6.5 kalium
231.10 mg164.00 mg
0
1794
10.6.6 sodium
167.20 mg40.00 mg
0
7022.4
10.6.7 seng
10.7 liyane
10.7.1 Water
ora Sumadhiya90.07 g
0
221
10.7.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
11.1.1 Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané
11.2.2 Perawatan Rambut
ora Sumadhiya
Strengthens werna rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik
11.4 alergi
11.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
ora Sumadhiya
12 apa
12.1 apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
12.1.1 warna
Pale kuning
ora Sumadhiya
12.1.2 roso
milky, manis, nglukis
Yeasty
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
India
wilayah lor Kaukasus
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
wiji kefir, susu kabèh
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
kaca karo tutup, cheesecloth, strainer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
13.5.2 beting Life