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Zincica
Zincica

Yakult
Yakult



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Zincica
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Zincica vs Yakult

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Calories

Calories in 1 cup

-50.00 Kcal
50 1927
👆🏻

Calories

40.00 Kcal50.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

45.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

-50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-51.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.70 g0.80 g
0 215
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Carbs

4.80 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.60 g11.00 g
0 54.08
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Fats

1.10 g0.10 g
0.1 175
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Fat Content

3 %-
0 100
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Saturated Fat

0.95 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.00 g
0 48
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Monounsaturated Fat

0.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

569.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.00 mg
0 2.017
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Vitamin B3 (Niacin)

0.15 mg0.00 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.06 mg0.00 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

13.00 µg0.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.29 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.20 mg0.00 mg
0 7.7
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Vitamin D

41.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.02 mg0.00 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
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Minerals

Calcium

130.00 mg17.00 mg
0 1705
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Iron

0.04 mg0.00 mg
0 70
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Magnesium

12.00 mg2.00 mg
0 444
👆🏻

Phosphorus

105.00 mg12.00 mg
0 1409
👆🏻

Potassium

164.00 mg32.00 mg
0 1794
👆🏻

Sodium

40.00 mg15.00 mg
0 7022.4
👆🏻

Zinc

0.46 mg0.00 mg
0 7.31
👆🏻

Other

Water

90.07 g85.40 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Diarrhea

What is

What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

-
-

Flavor

Sour, Sweet
Refreshing, Sweet, Tangy

Aroma

Sour smell
Milky

Vegetarian

Origin

Czech Republic, Poland
Japan

How to make

Serving Size

100
100

Ingredients

Sheep Milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
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Things you need

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2 Bowls

Time Duration

Preparation Time

2 days
6-7 days fermentation

Cooking Time

2 days
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F37.40 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
1 Month

Comparison of Zincica and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Zincica and Yakult, helps you to choose among them. Zincica vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.