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Zincica vs Colby Cheese


Colby Cheese vs Zincica


Calories

Calories in 1 cup
-  
520.00 Kcal  
99+

Calories
40.00 Kcal  
99+
394.00 Kcal  
16

Calories in 1 tbsp
45.00 Kcal  
26
67.00 Kcal  
38

Calories in 1 oz
-  
112.00 Kcal  
99+

Calories in 1 slice of
-  
110.00 Kcal  
36

Serving size
100  
100  

Proteins
2.70 g  
99+
23.76 g  
17

Carbs
4.80 g  
99+
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
0.52 g  
12

Fats
1.10 g  
9
32.11 g  
99+

Fat Content
3 %  
3
33 %  
29

Saturated Fat
0.95 g  
8
20.22 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.00 g  
99+
0.95 g  
24

Monounsaturated Fat
0.00 g  
99+
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
95.00 mg  
13

Vitamins
  
  

Vitamin A
569.00 IU  
32
994.00 IU  
15

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.38 mg  
19

Vitamin B3 (Niacin)
0.15 mg  
37
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
24.00 IU  
21

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.28 mg  
29

Vitamin K (Phylloquinone)
0.10 µg  
32
2.70 µg  
11

Minerals
  
  

Calcium
130.00 mg  
99+
685.00 mg  
15

Iron
0.04 mg  
99+
0.76 mg  
19

Magnesium
12.00 mg  
38
26.00 mg  
22

Phosphorus
105.00 mg  
99+
457.00 mg  
17

Potassium
164.00 mg  
38
127.00 mg  
99+

Sodium
40.00 mg  
99+
604.00 mg  
24

Zinc
0.46 mg  
99+
3.07 mg  
14

Other
  
  

Water
90.07 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
-  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
It is typically used as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Colby cheese is a semi hard American cheese made from cow's milk  

Color
-  
Yellow  

Flavor
Sour, Sweet  
Sweet  

Aroma
Sour smell  
Mild, Sweet  

Vegetarian
Yes  
No  

Origin
Czech Republic, Poland  
Winconsin, United states  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
Lactococcus lactis subsp cremoris  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
10- 12 hours  

Cooking Time
2 days  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
10 to 14 days  
3-4 weeks  

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