Zincica vs Bulgarian Yogurt
Calories
Calories per 100g
40.00 Kcal
99+
140.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.70 g
99+
8.00 g
99+
Carbs
4.80 g
99+
8.00 g
36
Fiber
0.00 g
15
0.00 g
15
Sugar
3.60 g
32
6.00 g
99+
Fats
1.10 g
9
9.00 g
99+
% Fat Content
3 %
3
Not Available
Saturated Fat
0.95 g
8
6.00 g
36
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
Not Available
Monounsaturated Fat
0.00 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
40.00 mg
33
Vitamins
Vitamin A
569.00 IU
32
40.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
Not Available
Vitamin B3 (Niacin)
0.15 mg
28
Not Available
Vitamin B6 (Pyridoxine)
0.06 mg
31
Not Available
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
Not Available
Vitamin B12 (Cobalamin)
0.29 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.20 mg
27
1.20 mg
14
Vitamin D
41.00 IU
12
150.00 IU
3
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.02 mg
39
Not Available
Vitamin K (Phylloquinone)
0.10 µg
26
Not Available
Minerals
Calcium
130.00 mg
99+
275.00 mg
36
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
Not Available
Phosphorus
105.00 mg
99+
Not Available
Potassium
164.00 mg
34
Not Available
Sodium
40.00 mg
99+
105.00 mg
99+
Zinc
0.46 mg
99+
Not Available
Other
Water
90.07 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Hair Care
Reduces hair fall, Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Zincica and Bulgarian Yogurt Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
What is
What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Color
Not Available
White
Zincica and Bulgarian Yogurt Flavor
Sour, Sweet
Creamy
Zincica and Bulgarian Yogurt Aroma
Sour smell
Sour smell
Vegetarian
Yes
Yes
Origin
Czech Republic, Poland
Bulgaria
How to make
Serving Size
100
100
Ingredients
Sheep Milk
Skim milk, Whole milk
Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Lactobacillus delbrueckii subsp. bulgaricus
Things you need
Not Applicable
Bowl, Live cultures
Time Duration
Preparation Time
2 days
Unknown
Cooking Time
2 days
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
40.00 °F
18
Shelf Life
10 to 14 days
2- 3 Months
