Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
Boosts immune system, Improves digestion
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Diarrhea
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What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Flavor
Refreshing, Sweet, Tangy
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Origin
Japan
Africa, Asia, China, Europe, North America
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Things you need
2 Bowls
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Preparation Time
6-7 days fermentation
4- 5 hours
Refrigeration Temperature
Shelf Life
1 Month
2- 3 Months