Yakult

Organic Milk

Yakult vs Organic Milk Nutrition

Yakult

Organic Milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

0.00 IU2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.00 mg3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.00 mg0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.00 mg3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.00 µg0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

1.3.9 Vitamin D

0.00 IU0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

0.00 µg2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.00 µg4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

17.00 mg0.25 mg

0 1705

1.4.2 Iron

0.00 mg5.25 mg

0 70

1.4.3 Magnesium

2.00 mg3.25 mg

0 444

1.4.4 Phosphorus

12.00 mg2.50 mg

0 1409

1.4.5 Potassium

32.00 mg0.25 mg

0 1794

1.4.6 Sodium

15.00 mg1.25 mg

0 7022.4

1.4.7 Zinc

0.00 mg0.25 mg

0 7.31

1.5 Other

1.5.1 Water

85.40 g0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Yakult vs Organic Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Yakult and Organic Milk. Yakult vs Organic Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Yakult vs Organic Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Yakult and Organic Milk respectively. This comparison will help you get an overview of the and , that exist in Yakult vs Organic Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Yakult vs Organic Milk Calories, to know the amount of Protein, Carbs, and Fat, in Yakult and Organic Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Yakult vs Organic Milk, to actually get an idea as to or .