Skyr vs Havarti Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
65.00 Kcal
99+
376.00 Kcal
20
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
120.00 Kcal
12
Serving size
100
100
Proteins
11.00 g
40
25.18 g
11
Carbs
4.00 g
99+
3.06 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
0.00 g
Fats
0.20 g
2
29.20 g
99+
% Fat Content
Not Available
38 %
13
Saturated Fat
0.10 g
1
18.58 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.83 g
30
Monounsaturated Fat
Not Available
8.28 g
24
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
93.00 mg
15
Vitamins
Vitamin A
Not Available
1,054.00 IU
10
Vitamin B1 (Thiamin)
Not Available
0.03 mg
26
Vitamin B2 (Riboflavin)
Not Available
0.45 mg
10
Vitamin B3 (Niacin)
Not Available
0.18 mg
23
Vitamin B6 (Pyridoxine)
Not Available
0.07 mg
23
Vitamin B9 (Folic acid, Folate)
Not Available
18.00 µg
17
Vitamin B12 (Cobalamin)
Not Available
0.27 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Minerals
Calcium
Not Available
673.00 mg
17
Iron
Not Available
0.64 mg
21
Magnesium
Not Available
22.00 mg
22
Phosphorus
Not Available
490.00 mg
14
Potassium
0.00 mg
99+
93.00 mg
99+
Sodium
65.00 mg
99+
690.00 mg
17
Zinc
Not Available
2.94 mg
14
Other
Water
Not Available
39.28 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Hair Care
NA
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains vitamin A, Good source of Calcium, Good source of protein
Allergy
Skyr and Havarti Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
Color
Not Available
Pale yellow
Skyr and Havarti Cheese Flavor
Not Available
Buttery, Creamy
Skyr and Havarti Cheese Aroma
Not Available
Fresh
Vegetarian
Not Available
Yes
Origin
Iceland
American
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Milk, Rennet, Salt, Water
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
Time Duration
Preparation Time
24 hours
4- 5 hours
Cooking Time
40
90
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
2- 3 weeks
