Calories per 100g
101.20 Kcal
  
99+
387.00 Kcal
  
19
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Carbs
Not Available
  
% Fat Content
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Other
  
  
Water
83.00 g
  
30.91 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Other General Benefits
Favorable for infants
  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Not Available
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
Used in the preparation of Yak milk soaps
  
It works excellent as a table Cheese
  
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
  
Good source of proteins, Good source of Calcium
  
Allergy
  
  
Yak Milk and Romano Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Color
Not Available
  
Pale yellow
  
Yak Milk and Romano Cheese Flavor
Sweet
  
Mild, Sharp, Tangy
  
Yak Milk and Romano Cheese Aroma
Sweet
  
Strong
  
Vegetarian
Yes
  
Yes
  
Origin
Tibet
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Not Applicable
  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Fermentation Agent
Not Applicable
  
Streptococcus thermophilus
  
Things you need
Not Applicable
  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
Not Applicable
  
10- 12 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
5 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Not Available
  
2- 4 months