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Yak Milk
Yak Milk

Kulfi
Kulfi



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Yak Milk
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Kulfi

Yak Milk vs Kulfi

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Calories

Calories in 1 cup

168.00 Kcal276.00 Kcal
50 1927
👆🏻

Calories

101.20 Kcal180.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

5.00 Kcal91.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal192.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal250.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.95 g3.00 g
0 215
👆🏻

Carbs

5.98 g25.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g21.00 g
0 54.08
👆🏻

Fats

6.12 g9.00 g
0.1 175
👆🏻

Fat Content

7 %15 %
0 100
👆🏻

Saturated Fat

39.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

4.00 g0.50 g
0 48
👆🏻

Monounsaturated Fat

22.00 g6.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

220.00 mg25.00 mg
0 325
👆🏻

Vitamins

Vitamin A

60.00 IU100.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.40 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

1,545.45 mg0.25 mg
0 1705
👆🏻

Iron

0.57 mg5.25 mg
0 70
👆🏻

Magnesium

154.10 mg3.25 mg
0 444
👆🏻

Phosphorus

922.04 mg2.50 mg
0 1409
👆🏻

Potassium

204.00 mg0.25 mg
0 1794
👆🏻

Sodium

0.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

7.31 mg0.25 mg
0 7.31
👆🏻

Other

Water

83.00 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Favorable for infants
Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

-
-

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps
-

Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

-
-

Flavor

Sweet
Creamy, Milky, Sweet, Thick

Aroma

Sweet
Milky

Vegetarian

Origin

Tibet
Indian Subcontinent

How to make

Serving Size

100
100

Ingredients

-
2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

-
-

Things you need

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Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

-
5 minutes

Cooking Time

-
90

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

84.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
Up to 3 days

Comparison of Yak Milk and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Kulfi, helps you to choose among them. Yak Milk vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.