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Gouda Cheese vs Milk Powder


Milk Powder vs Gouda Cheese


Calories

Calories per 100g
356.00 Kcal   
29
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.94 g   
13
36.16 g   
5

Carbs
2.22 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.22 g   
22
51.98 g   
99+

Fats
27.44 g   
99+
0.77 g   
5

Saturated Fat
17.61 g   
99+
0.50 g   
4

Polyunsaturated Fat
0.66 g   
99+
0.03 g   
99+

Monounsaturated Fat
7.75 g   
32
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
114.00 mg   
6
20.00 mg   
99+

Vitamins
  
  

Vitamin A
563.00 IU   
33
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.33 mg   
23
1.55 mg   
2

Vitamin B3 (Niacin)
0.06 mg   
99+
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
21.00 µg   
15
50.00 µg   
7

Vitamin B12 (Cobalamin)
1.54 µg   
11
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
20.00 IU   
22
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.30 µg   
13
0.10 µg   
26

Minerals
  
  

Calcium
400.00 mg   
28
1,257.00 mg   
3

Iron
0.52 mg   
25
0.32 mg   
35

Magnesium
70.00 mg   
8
110.00 mg   
7

Phosphorus
444.00 mg   
20
968.00 mg   
3

Potassium
1,409.00 mg   
2
1,794.00 mg   
1

Sodium
600.00 mg   
25
535.00 mg   
27

Zinc
1.14 mg   
30
4.08 mg   
5

Other
  
  

Water
41.46 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Not Available   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Gouda Cheese and Milk Powder Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Yellow   
White   

Gouda Cheese and Milk Powder Flavor
Creamy, Fruity, Nutty, Sweet   
Milky   

Gouda Cheese and Milk Powder Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
Netherlands   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   
Pasteurized Milk   

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   
Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
Not Available   

Cooking Time
120   
Not Available   

Aging time
12 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F   
23
40.00 °F   
18

Shelf Life
Around 3 months   
2 years   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese