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Yak Milk
Yak Milk

Amasi
Amasi



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Yak Milk
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Amasi

Yak Milk vs Amasi Facts

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Calories

Calories in 1 cup

168.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

101.20 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

5.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal63.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal82.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.95 g3.30 g
0 215
👆🏻

Carbs

5.98 g4.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g29.00 g
0 54.08
👆🏻

Fats

6.12 g3.70 g
0.1 175
👆🏻

Fat Content

7 %3 %
0 100
👆🏻

Saturated Fat

39.00 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

4.00 g0.00 g
0 48
👆🏻

Monounsaturated Fat

22.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

220.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

60.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg17.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 µg0.27 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.40 mg0.00 mg
0 7.7
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Vitamin D

0.50 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

1,545.45 mg90.00 mg
0 1705
👆🏻

Iron

0.57 mg0.00 mg
0 70
👆🏻

Magnesium

154.10 mg32.00 mg
0 444
👆🏻

Phosphorus

922.04 mg157.00 mg
0 1409
👆🏻

Potassium

204.00 mg470.00 mg
0 1794
👆🏻

Sodium

0.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

7.31 mg0.25 mg
0 7.31
👆🏻

Other

Water

83.00 g80.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Favorable for infants
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps
It is a probiotic superdrink

Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

-
White

Flavor

Sweet
Sour

Aroma

Sweet
Milky

Vegetarian

Origin

Tibet
Africa

How to make

Serving Size

100
100

Ingredients

-
A bit of same from a prior batch, Milk

Fermentation Agent

-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

-
Container

Time Duration

Preparation Time

-
10- 12 hours

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

84.00 °F100.00 °F
-20 383
👆🏻

Shelf Life

-
2- 3 weeks

Difference between Yak Milk and Amasi

Though Yak Milk and Amasi, both are Dairy products, there is some prominent difference between Yak Milk and Amasi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Milk and Amasi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Milk vs Amasi facts, dictate the similarities and differences between Yak Milk and Amasi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.