Yak Butter

Ricotta Cheese

Yak Butter vs Ricotta Cheese

Yak Butter

Ricotta Cheese

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kalori

Kalori ing 1 tuwung

70.00 Kcal339.00 Kcal

50 1927

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kalori

0.00 Kcal174.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal39.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal39.00 Kcal

10 717

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Kalori ing 1 irisan

876.00 Kcal174.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g11.26 g

0 215

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karbohidrat

12.00 g3.04 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g0.27 g

0 54.08

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lemak

8.00 g12.98 g

0.1 175

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Content lemak

6 %13 %

0 100

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jenuh Lemak

5.00 g8.30 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

1.00 g0.39 g

0 48

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monounsaturated lemak

2.00 g3.63 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg51.00 mg

0 325

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vitamins

vitamin A

2.50 IU445.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg1.10 μg

0 30.3

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Minerals

calcium

0.25 mg207.00 mg

0 1705

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Iron

5.25 mg0.38 mg

0 70

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Magnesium

3.25 mg11.00 mg

0 444

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fosfor

2.50 mg2.50 mg

0 1409

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kalium

0.00 mg105.00 mg

0 1794

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sodium

60.00 mg84.00 mg

0 7022.4

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seng

0.25 mg1.16 mg

0 7.31

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liyane

Water

0.25 g71.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

menehi energi

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

apa

Yak butter punika butter digawe saka susu saka yak dipunjinakaken

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.