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Yak Butter vs Kulfi

Yak Butter
Kulfi
Kulfi vs Yak Butter


Calories
Calories in 1 cup
70.00 Kcal  
4
276.00 Kcal  
99+
Calories
0.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
91.00 Kcal  
99+
Calories in 1 oz
204.00 Kcal  
99+
192.00 Kcal  
99+
Calories in 1 slice of
876.00 Kcal  
99+
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.50 g  
99+
3.00 g  
99+
Carbs
12.00 g  
31
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
21.00 g  
99+
Fats
8.00 g  
39
9.00 g  
99+
Fat Content
6 %  
6
15 %  
14
Saturated Fat
5.00 g  
37
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.50 g  
99+
Monounsaturated Fat
2.00 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.25 mg  
34
Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2
Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
4.50 mg  
3
Vitamin D
0.25 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32
Vitamin K (Phylloquinone)
4.25 µg  
6
4.25 µg  
6
Minerals
  
  
Calcium
0.25 mg  
99+
0.25 mg  
99+
Iron
5.25 mg  
3
5.25 mg  
3
Magnesium
3.25 mg  
99+
3.25 mg  
99+
Phosphorus
2.50 mg  
99+
2.50 mg  
99+
Potassium
0.00 mg  
99+
0.25 mg  
99+
Sodium
60.00 mg  
99+
1.25 mg  
99+
Zinc
0.25 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.25 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
Provides energy  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Yak butter is the butter made from the milk of domesticated yak  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
Yellow  
-  
Flavor
Buttery, Salty  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Nepal  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Yak milk  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Tall wooden churn, Wooden Paddle  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
-  
5 minutes  
Cooking Time
20  
90  
Aging time
24 hours  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19
Shelf Life
About a year  
Up to 3 days  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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