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Kulfi vs Yak Butter

Kulfi
Yak Butter
Yak Butter vs Kulfi


Calories
Calories in 1 cup
276.00 Kcal  
99+
70.00 Kcal  
4
Calories
180.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
91.00 Kcal  
99+
102.00 Kcal  
99+
Calories in 1 oz
192.00 Kcal  
99+
204.00 Kcal  
99+
Calories in 1 slice of
250.00 Kcal  
99+
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.00 g  
99+
0.50 g  
99+
Carbs
25.00 g  
17
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
0.00 g  
Fats
9.00 g  
99+
8.00 g  
39
Fat Content
15 %  
14
6 %  
6
Saturated Fat
5.00 g  
37
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.50 g  
99+
1.00 g  
21
Monounsaturated Fat
6.00 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
100.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.25 mg  
34
Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2
Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
4.50 mg  
3
Vitamin D
0.25 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32
Vitamin K (Phylloquinone)
4.25 µg  
6
4.25 µg  
6
Minerals
  
  
Calcium
0.25 mg  
99+
0.25 mg  
99+
Iron
5.25 mg  
3
5.25 mg  
3
Magnesium
3.25 mg  
99+
3.25 mg  
99+
Phosphorus
2.50 mg  
99+
2.50 mg  
99+
Potassium
0.25 mg  
99+
0.00 mg  
99+
Sodium
1.25 mg  
99+
60.00 mg  
99+
Zinc
0.25 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.25 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Soothing treat in summer  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
Creamy, Milky, Sweet, Thick  
Buttery, Salty  
Aroma
Milky  
-  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Cardamom, Container, Mould, Wide bottom pan  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
5 minutes  
-  
Cooking Time
90  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
Up to 3 days  
About a year  
Calories >>
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