1 Calories
1.1 Calories
0.00 Kcal717.00 Kcal
0
904
1.2 Calories in 1 cup
70.00 Kcal1,628.00 Kcal
70
1628
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
NANot Applicable
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU2,499.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
2.4.6 Sodium
60.00 mg643.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Provides energy
Improves digestion, Reduces body heat
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
Butter is an edible fatty solid made from cream and milk by the process of churning.
4.1.1 Color
4.1.2 Flavor
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Nepal
China, India, Japan, Russia
5 How to make
5.1 Serving Size
5.2 Ingredients
Yak milk
Plain cream, Whipped cream
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Tall wooden churn, Wooden Paddle
Bowl, Blender, Strainer
5.4 Time Duration
5.4.1 Preparation Time
Not Available
15- 20 minutes
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life