1 Calories
1.1 Calories
61.00 Kcal210.00 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.9 Calories in 1 oz
2.5 Calories in 1 slice of
4.7 Serving size
4.8 Proteins
4.9 Carbs
7.6.2 Fiber
7.6.5 Sugar
7.7 Fats
7.7.2 Fat Content
7.7.4 Saturated Fat
7.7.6 Trans Fat
7.7.8 Polyunsaturated Fat
8.2.1 Monounsaturated Fat
9 Nutrition
9.1 Serving Size
9.2 Cholesterol
9.4 Vitamins
9.4.1 Vitamin A
162.00 IU400.00 IU
0
2499
9.4.3 Vitamin B1 (Thiamin)
9.4.5 Vitamin B2 (Riboflavin)
9.4.7 Vitamin B3 (Niacin)
9.4.9 Vitamin B6 (Pyridoxine)
9.4.11 Vitamin B9 (Folic acid, Folate)
9.4.13 Vitamin B12 (Cobalamin)
9.4.15 Vitamin C (Ascorbic acid)
9.4.16 Vitamin D
9.4.18 Vitamin D (D2+D3)
9.4.20 Vitamin E (Alpha- Tocopherol)
9.4.22 Vitamin K (Phylloquinone)
9.5 Minerals
9.5.1 Calcium
113.00 mg100.00 mg
0
1705
9.6.2 Iron
9.6.3 Magnesium
9.6.5 Phosphorus
9.6.7 Potassium
9.6.9 Sodium
43.00 mg70.00 mg
0
7022.4
9.6.10 Zinc
9.7 Other
9.7.1 Water
9.7.3 Caffeine
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure
10.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Lightens the skin tone, Natural skin softner, Rejuvenates skin
10.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Not Available
11 What is
11.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Not Available
Not Available
11.1.3 Aroma
Not Available
Not Available
11.1.4 Vegetarian
11.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Egypt, Italy, Rome
12 How to make
12.1 Serving Size
12.2 Ingredients
Whole milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Pan, Spatula
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
15- 20 minutes
3- 4 hours
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.6.2 Shelf Life