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Whole Milk
Whole Milk

Edam Cheese
Edam Cheese



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Whole Milk
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Edam Cheese

Whole Milk vs Edam Cheese

1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories
61.00 Kcal357.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA101.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.15 g24.99 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.80 g1.43 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
5.05 g1.43 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.25 g27.80 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA28 %
Paneer Facts
1 91
1.9.2 Saturated Fat
1.87 g17.57 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.67 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.81 g8.13 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg89.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
162.00 IU825.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.17 mg0.39 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.08 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.08 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg16.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg1.54 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
51.00 IU20.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg0.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.24 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg2.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
113.00 mg731.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.03 mg0.44 mg
Paneer Facts
0 70
2.4.3 Magnesium
10.00 mg30.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
84.00 mg536.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
132.00 mg188.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
43.00 mg812.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.37 mg3.75 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.13 g41.56 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Heart healthy Cheese
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Not Available
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
4 What is
4.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Mild, Nutty, Salty
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Netherlands
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whole milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Pan, Spatula
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
10- 12 hours
5.4.2 Cooking Time
20
90
5.4.3 Aging time
Not Available
4 weeks - 10 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
3-4 weeks

Comparison of Whole Milk and Edam Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Edam Cheese, helps you to choose among them. Whole Milk vs Edam Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.