1 Calories
1.1 Calories
210.00 Kcal387.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
2.3 Carbs
2.4.2 Fiber
2.4.3 Sugar
2.5 Fats
2.5.1 Fat Content
2.5.3 Saturated Fat
2.5.5 Trans Fat
2.5.7 Polyunsaturated Fat
2.5.9 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
400.00 IU985.00 IU
0
2499
3.3.3 Vitamin B1 (Thiamin)
3.3.4 Vitamin B2 (Riboflavin)
3.3.7 Vitamin B3 (Niacin)
3.3.8 Vitamin B6 (Pyridoxine)
3.3.10 Vitamin B9 (Folic acid, Folate)
3.4.2 Vitamin B12 (Cobalamin)
3.4.3 Vitamin C (Ascorbic acid)
3.4.6 Vitamin D
3.4.7 Vitamin D (D2+D3)
3.4.9 Vitamin E (Alpha- Tocopherol)
3.4.11 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
100.00 mg643.00 mg
0
1705
3.5.3 Iron
3.5.5 Magnesium
3.5.6 Phosphorus
3.6.2 Potassium
3.6.4 Sodium
70.00 mg700.00 mg
0
7022.4
6.5.2 Zinc
6.6 Other
6.6.1 Water
6.6.3 Caffeine
7 Benefits
7.1 Health Benefits
Reduces blood pressure
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
7.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
7.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
7.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
8 What is
8.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Cheshire Cheese is a British cheese produced in the Cheshire county.
8.1.1 Color
8.1.2 Flavor
Not Available
Mild, Milky, Tangy
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
Egypt, Italy, Rome
Cheshire, England
9 How to make
9.1 Serving Size
9.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
9.2.1 Fermentation Agent
Not Applicable
Not Available
9.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life
2- 3 Months
Around 3 months