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Whole Milk vs Dulce de leche


Dulce de leche vs Whole Milk


Calories

Calories in 1 cup
149.00 Kcal  
22
960.00 Kcal  
99+

Calories
61.00 Kcal  
99+
320.00 Kcal  
39

Calories in 1 tbsp
9.00 Kcal  
7
45.00 Kcal  
26

Calories in 1 oz
18.00 Kcal  
7
135.00 Kcal  
99+

Calories in 1 slice of
61.00 Kcal  
14
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.15 g  
99+
7.00 g  
99+

Carbs
4.80 g  
99+
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.05 g  
99+
50.00 g  
99+

Fats
3.25 g  
17
7.00 g  
38

Fat Content
4 %  
8 %  
8

Saturated Fat
1.87 g  
16
4.50 g  
36

Trans Fat
2.00 g  
14
0.36 g  
6

Polyunsaturated Fat
0.20 g  
99+
0.38 g  
99+

Monounsaturated Fat
0.81 g  
99+
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
10.00 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
162.00 IU  
99+
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.41 mg  
14

Vitamin B3 (Niacin)
0.09 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
51.00 IU  
6
6.00 IU  
35

Vitamin D (D2+D3)
1.30 µg  
5
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.30 µg  
29
1.30 µg  
22

Minerals
  
  

Calcium
113.00 mg  
99+
251.00 mg  
38

Iron
0.03 mg  
99+
0.17 mg  
99+

Magnesium
10.00 mg  
99+
22.00 mg  
25

Phosphorus
84.00 mg  
99+
193.00 mg  
35

Potassium
132.00 mg  
99+
350.00 mg  
18

Sodium
43.00 mg  
99+
129.00 mg  
99+

Zinc
0.37 mg  
99+
0.79 mg  
39

Other
  
  

Water
88.13 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
-  
Brown  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
East European countries- Bulgaria, Czech Republic, Ukraine  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Whole milk  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
Pan, Spatula  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
20  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

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