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Dulce de leche vs Cheshire Cheese Nutrition


Cheshire Cheese vs Dulce de leche Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
103.00 mg   
9

Vitamins
  
  

Vitamin A
267.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.02 mg   
38
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.29 mg   
28

Vitamin B3 (Niacin)
0.21 mg   
20
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
Not Available   

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
Not Available   

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
251.00 mg   
38
643.00 mg   
20

Iron
0.17 mg   
99+
0.21 mg   
99+

Magnesium
22.00 mg   
22
21.00 mg   
23

Phosphorus
193.00 mg   
35
464.00 mg   
16

Potassium
350.00 mg   
15
95.00 mg   
99+

Sodium
129.00 mg   
99+
700.00 mg   
16

Zinc
0.79 mg   
36
2.79 mg   
19

Other
  
  

Water
28.71 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium