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Whipped cream vs Sour cream

Whipped cream
Sour cream
Sour cream vs Whipped cream


Calories
Calories per 100g
257.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
154.00 Kcal   
5
455.00 Kcal   
15
Calories in 1 tbsp
8.00 Kcal   
1
24.00 Kcal   
8
Calories in 1 cup
73.00 Kcal   
8
57.00 Kcal   
6
Calories in 1 stick
Not Applicable   
Not Applicable   
Serving size
100   
100   
Proteins
3.20 g   
99+
2.10 g   
99+
Carbs
12.00 g   
31
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.00 g   
99+
2.90 g   
27
Fats
22.00 g   
99+
20.00 g   
99+
% Fat Content
30 %   
12
14 %   
8
Saturated Fat
14.00 g   
99+
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.80 g   
32
0.80 g   
32
Monounsaturated Fat
6.00 g   
40
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
76.00 mg   
20
52.00 mg   
28
Vitamins
  
  
Vitamin A
1,470.00 IU   
2
436.00 IU   
36
Vitamin B1 (Thiamin)
0.02 mg   
34
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.60 mg   
21
0.90 mg   
17
Vitamin D
28.00 IU   
14
0.00 IU   
39
Vitamin D (D2+D3)
0.70 µg   
9
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.40 mg   
18
Vitamin K (Phylloquinone)
3.20 µg   
7
0.70 µg   
22
Minerals
  
  
Calcium
65.00 mg   
99+
141.00 mg   
99+
Iron
0.03 mg   
99+
0.10 mg   
99+
Magnesium
7.00 mg   
99+
11.00 mg   
38
Phosphorus
62.00 mg   
99+
85.00 mg   
99+
Potassium
75.00 mg   
99+
211.00 mg   
24
Sodium
38.00 mg   
99+
70.00 mg   
99+
Zinc
0.23 mg   
99+
0.30 mg   
99+
Other
  
  
Water
57.71 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
NA   
Absorps of Calcium & Vitamin B   
Other General Benefits
NA   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Not Applicable   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
NA   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Whipped cream and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Not Available   
White   
Whipped cream and Sour cream Flavor
Not Available   
Sour   
Whipped cream and Sour cream Aroma
Not Available   
Milky   
Vegetarian
No   
Yes   
Origin
Europe   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
½ cup Sugar, 1 cup of Heavy Cream   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Bowl, Blender   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
10- 15 minutes   
20- 25 minutes   
Cooking Time
NA   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18
Shelf Life
3 days   
1- 2 Weeks   
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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