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Benefits of Sour cream vs Dadiah


Benefits of Dadiah vs Sour cream


Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system   

Other General Benefits
NA   
Antibiotic effects, Boosts immune system, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of calories, Good source of Calcium, Rich in probiotics   

Allergy
  
  

Sour cream and Dadiah Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Bloating, Gas   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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