Sour cream vs Curd snack
Calories
Calories in 1 pat
455.00 Kcal
15
Not Available
Calories per 100g
193.00 Kcal
99+
410.00 Kcal
14
Calories in 1 tbsp
24.00 Kcal
8
Not Available
Calories in 1 cup
57.00 Kcal
6
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
2.10 g
99+
8.05 g
99+
Carbs
2.90 g
99+
29.09 g
11
Fiber
0.00 g
15
1.40 g
9
Sugar
2.90 g
27
24.96 g
99+
Fats
20.00 g
99+
29.31 g
99+
% Fat Content
14 %
8
Not Available
Saturated Fat
12.00 g
99+
16.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.80 g
32
0.98 g
21
Monounsaturated Fat
5.00 g
99+
9.93 g
14
Nutrition
Serving Size
100
100
Cholesterol
52.00 mg
28
56.00 mg
25
Vitamins
Vitamin A
436.00 IU
36
0.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.20 mg
40
0.00 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 µg
22
0.00 µg
27
Minerals
Calcium
141.00 mg
99+
Not Available
Iron
0.10 mg
99+
Not Available
Magnesium
11.00 mg
38
Not Available
Phosphorus
85.00 mg
99+
Not Available
Potassium
211.00 mg
24
189.00 mg
29
Sodium
70.00 mg
99+
179.00 mg
99+
Zinc
0.30 mg
99+
0.00 mg
99+
Other
Water
71.00 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Provides energy
Other General Benefits
NA
Not Available
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Unknown
Hair Care
Unknown
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
Not Applicable
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Unknown
Allergy
Sour cream and Curd snack Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Color
White
Not Available
Sour cream and Curd snack Flavor
Sour
Not Available
Sour cream and Curd snack Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Europe, Greece, Italy
Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Plain cream, Skim milk
Curd, Sugar
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Stirrer
Not Defined
Time Duration
Preparation Time
20- 25 minutes
2- 3 hours
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
1- 2 Weeks
15 days
