Whipped cream

Sour cream

Whipped cream vs Sour cream

Whipped cream

Sour cream

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Calories

Calories in 1 cup

154.00 Kcal455.00 Kcal

50 1927

👆🏻

Calories

257.00 Kcal193.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal24.00 Kcal

2 133

👆🏻

Calories in 1 oz

73.00 Kcal57.00 Kcal

10 717

👆🏻

Calories in 1 slice of

52.00 Kcal197.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g2.10 g

0 215

👆🏻

Carbs

12.00 g2.90 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g2.90 g

0 54.08

👆🏻

Fats

22.00 g20.00 g

0.1 175

👆🏻

Fat Content

30 %14 %

0 100

👆🏻

Saturated Fat

14.00 g12.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.80 g0.80 g

0 48

👆🏻

Monounsaturated Fat

6.00 g5.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

76.00 mg52.00 mg

0 325

👆🏻

Vitamins

Vitamin A

1,470.00 IU436.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.20 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.04 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

-0.03 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

4.00 µg11.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.18 µg0.30 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.90 mg

0 7.7

👆🏻

Vitamin D

28.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.70 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

1.60 mg0.40 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

3.20 µg0.70 µg

0 30.3

👆🏻

Minerals

Calcium

65.00 mg141.00 mg

0 1705

👆🏻

Iron

0.03 mg0.10 mg

0 70

👆🏻

Magnesium

7.00 mg11.00 mg

0 444

👆🏻

Phosphorus

62.00 mg85.00 mg

0 1409

👆🏻

Potassium

75.00 mg211.00 mg

0 1794

👆🏻

Sodium

38.00 mg70.00 mg

0 7022.4

👆🏻

Zinc

0.23 mg0.30 mg

0 7.31

👆🏻

Other

Water

57.71 g71.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

½ cup Sugar, 1 cup of Heavy Cream

Plain cream, Skim milk

Fermentation Agent

Things you need

Bowl, Blender

Bowl, Stirrer

Time Duration

Preparation Time

10- 15 minutes

20- 25 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F

-20 383

👆🏻

Shelf Life

3 days

1- 2 Weeks

Comparison of Whipped cream and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whipped cream and Sour cream, helps you to choose among them. Whipped cream vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.