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Whipped cream vs Matzoon Nutrition

Whipped cream
Matzoon
Matzoon vs Whipped cream Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
14.00 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
58.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.18 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
2.50 mg  
11
Vitamin D
28.00 IU  
17
1.20 IU  
99+
Vitamin D (D2+D3)
0.70 µg  
10
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.15 mg  
39
Vitamin K (Phylloquinone)
3.20 µg  
8
0.10 µg  
32
Minerals
  
  
Calcium
65.00 mg  
99+
120.00 mg  
99+
Iron
0.03 mg  
99+
0.40 mg  
32
Magnesium
7.00 mg  
99+
10.00 mg  
99+
Phosphorus
62.00 mg  
99+
113.00 mg  
99+
Potassium
75.00 mg  
99+
396.00 mg  
14
Sodium
38.00 mg  
99+
-  
Zinc
0.23 mg  
99+
0.64 mg  
99+
Other
  
  
Water
57.71 g  
87.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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