Whey Protein

Milk Skin

Whey Protein vs Milk Skin

Whey Protein

Milk Skin

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Calories

Calories in 1 cup

113.00 Kcal298.00 Kcal

50 1927

👆🏻

Calories

352.00 Kcal123.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

27.00 Kcal18.00 Kcal

2 133

👆🏻

Calories in 1 oz

99.00 Kcal37.00 Kcal

10 717

👆🏻

Calories in 1 slice of

103.00 Kcal320.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

78.13 g3.13 g

0 215

👆🏻

Carbs

6.25 g4.73 g

0 205

👆🏻

Fiber

3.10 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g4.13 g

0 54.08

👆🏻

Fats

1.56 g10.39 g

0.1 175

👆🏻

Fat Content

1 %-

0 100

👆🏻

Saturated Fat

2.00 g7.03 g

0 67

👆🏻

Trans Fat

0.00 g0.46 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g0.55 g

0 48

👆🏻

Monounsaturated Fat

0.16 g3.32 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

27.03 mg35.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU354.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.61 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

2.02 mg0.19 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.14 mg0.11 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.61 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

33.00 µg3.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.45 µg0.19 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

👆🏻

Vitamin D

0.00 IU2.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.30 µg

0 30.3

👆🏻

Minerals

Calcium

469.00 mg107.00 mg

0 1705

👆🏻

Iron

1.13 mg0.05 mg

0 70

👆🏻

Magnesium

195.00 mg10.00 mg

0 444

👆🏻

Phosphorus

1,321.00 mg95.00 mg

0 1409

👆🏻

Potassium

500.00 mg132.00 mg

0 1794

👆🏻

Sodium

156.00 mg61.00 mg

0 7022.4

👆🏻

Zinc

6.18 mg0.39 mg

0 7.31

👆🏻

Other

Water

3.44 g81.12 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy

Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness

Hair Care

Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner

Nutritional Importance

Good source of Calcium, Good source of protein

Good source of calories, Good source of protein

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing

What is

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.

Color

White

Flavor

Depends upon added flavoring agents

Creamy, Milky, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe

Japan

How to make

Serving Size

100

Ingredients

Buttermilk, Cottage cheese, Milk, Yogurt

Milk

Fermentation Agent

Things you need

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Container

Time Duration

Preparation Time

8- 10 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

72.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

Around 6 months

1 Month

Comparison of Whey Protein and Milk Skin

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Milk Skin, helps you to choose among them. Whey Protein vs Milk Skin, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.