1 Calories
1.1 Calories
123.00 Kcal216.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.9 Proteins
1.10 Carbs
1.11.3 Fiber
4.5.2 Sugar
7.6 Fats
7.6.3 Fat Content
1.1.1 Saturated Fat
1.2.1 Trans Fat
1.1.1 Polyunsaturated Fat
1.1.3 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.6 Vitamins
2.6.1 Vitamin A
2.11.1 Vitamin B1 (Thiamin)
2.16.3 Vitamin B2 (Riboflavin)
5.7.5 Vitamin B3 (Niacin)
5.7.8 Vitamin B6 (Pyridoxine)
8.5.2 Vitamin B9 (Folic acid, Folate)
9.2.3 Vitamin B12 (Cobalamin)
9.3.3 Vitamin C (Ascorbic acid)
10.3.2 Vitamin D
10.3.5 Vitamin D (D2+D3)
10.3.12 Vitamin E (Alpha- Tocopherol)
10.3.14 Vitamin K (Phylloquinone)
10.4 Minerals
10.4.1 Calcium
107.00 mg650.00 mg
0
1705
10.4.4 Iron
10.4.7 Magnesium
10.4.9 Phosphorus
10.5.7 Potassium
10.5.9 Sodium
61.00 mg270.50 mg
0
7022.4
10.6.3 Zinc
10.7 Other
10.7.1 Water
10.8.3 Caffeine
11 Benefits
11.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Absorps of Calcium & Vitamin B
11.1.3 Other General Benefits
Not Available
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
11.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
11.3 Nutritional Importance & Uses
11.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Major ingredient in sweet dishes n desserts
11.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
12.2 Allergy
12.2.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Not Available
13 What is
13.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Khoa
13.1.2 Color
13.2.2 Flavor
Creamy, Milky, Thick
Not Available
13.2.3 Aroma
13.2.5 Vegetarian
13.3 Origin
Japan
Indian Subcontinent
14 How to make
14.1 Serving Size
14.2 Ingredients
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.4 Things you need
14.5 Time Duration
14.5.1 Preparation Time
15.1.1 Cooking Time
15.1.3 Aging time
Not Applicable
Not Available
15.2 Storage & Shelf Life
15.2.2 Refrigeration Temperature
39.20 °F180.00 °F
-20
383
16.5.3 Shelf Life