Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Excellent hair conditioner, Results in shiny hair
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Good source of calories, Good source of protein
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Absorps of Calcium & Vitamin B
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Major ingredient in sweet dishes n desserts
Good source of Calcium, Good source of protein, Contains good amount of Vitamins