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Processed Cheese vs Brick Cheese Nutrition


Brick Cheese vs Processed Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
1,080.00 IU   
9

Vitamin B1 (Thiamin)
0.02 mg   
39
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.35 mg   
22

Vitamin B3 (Niacin)
0.08 mg   
99+
0.12 mg   
32

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
20.00 µg   
16

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.26 µg   
16

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
301.00 IU   
1
22.00 IU   
20

Vitamin D (D2+D3)
7.50 µg   
1
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.26 mg   
23

Vitamin K (Phylloquinone)
3.64 µg   
6
2.50 µg   
11

Minerals
  
  

Calcium
772.80 mg   
8
674.00 mg   
16

Iron
0.26 mg   
39
0.43 mg   
29

Magnesium
37.80 mg   
11
24.00 mg   
20

Phosphorus
718.20 mg   
6
451.00 mg   
19

Potassium
297.00 mg   
18
136.00 mg   
99+

Sodium
1,705.00 mg   
5
560.00 mg   
26

Zinc
3.90 mg   
6
2.60 mg   
21

Other
  
  

Water
39.61 g   
41.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese