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Viili vs Paneer Calories
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Viili
Paneer
Paneer vs Viili Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
170.00 Kcal
29
79.90 Kcal
5
Calories
67.80 Kcal
99+
43.50 Kcal
99+
Calories in 1 tbsp
35.00 Kcal
23
98.00 Kcal
99+
Calories in 1 oz
60.00 Kcal
27
12.20 Kcal
2
Calories in 1 slice of
64.00 Kcal
15
12.20 Kcal
1
Serving size
100
100
Proteins
3.49 g
99+
18.30 g
30
Carbs
4.20 g
99+
5.50 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
22.00 g
99+
5.50 g
99+
Fats
4.13 g
25
0.90 g
6
Fat Content
3 %
3
1 %
1
Saturated Fat
2.71 g
29
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.00 g
99+
Monounsaturated Fat
0.96 g
99+
0.30 g
99+
Nutrition >>
<< Summary
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