Viili

Milk

Viili vs Milk Facts

Viili

Milk

Add ⊕

Calories

Calories in 1 cup

170.00 Kcal148.00 Kcal

50 1927

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Calories

67.80 Kcal42.00 Kcal

0 904

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Calories in 1 tbsp

35.00 Kcal4.00 Kcal

2 133

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Calories in 1 oz

60.00 Kcal18.00 Kcal

10 717

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Calories in 1 slice of

64.00 Kcal42.00 Kcal

12.2 899

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Serving size

100

Proteins

3.49 g3.37 g

0 215

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Carbs

4.20 g4.99 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

22.00 g5.20 g

0 54.08

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Fats

4.13 g0.97 g

0.1 175

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Fat Content

3 %4 %

0 100

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Saturated Fat

2.71 g0.63 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.06 g0.04 g

0 48

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Monounsaturated Fat

0.96 g0.28 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.10 mg5.00 mg

0 325

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Vitamins

Vitamin A

13.44 IU47.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.16 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.30 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.34 µg0.47 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.40 IU1.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg0.10 µg

0 30.3

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Minerals

Calcium

114.00 mg125.00 mg

0 1705

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Iron

0.00 mg0.03 mg

0 70

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Magnesium

11.50 mg11.00 mg

0 444

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Phosphorus

93.10 mg95.00 mg

0 1409

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Potassium

170.00 mg150.00 mg

0 1794

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Sodium

37.50 mg44.00 mg

0 7022.4

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Zinc

0.43 mg0.42 mg

0 7.31

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Other

Water

87.42 g89.92 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Rich in probiotics

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

White

Flavor

Yogurt like

Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Finland, Sweden

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

Raw milk or unpasteurized milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Pan, Stirrer

Time Duration

Preparation Time

24 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

64.00 °F99.00 °F

-20 383

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Shelf Life

15 days

Up to 3 days

Difference between Viili and Milk

Though Viili and Milk, both are Dairy products, there is some prominent difference between Viili and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Milk facts, dictate the similarities and differences between Viili and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.