Viili

Cow milk

Viili vs Cow milk Facts

Viili

Cow milk

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

170.00 Kcal

67.80 Kcal

35.00 Kcal

60.00 Kcal

64.00 Kcal

100

3.49 g

4.20 g

0.00 g

22.00 g

4.13 g

3 %

2.71 g

0.00 g

0.06 g

0.96 g

100

16.10 mg

13.44 IU

0.04 mg

0.16 mg

0.09 mg

0.04 mg

12.30 µg

0.34 µg

0.00 mg

0.40 IU

0.10 µg

0.10 mg

0.30 µg

114.00 mg

0.00 mg

11.50 mg

93.10 mg

170.00 mg

37.50 mg

0.43 mg

87.42 g

0.00 g

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Antioxidative effect

Rich in probiotics

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

White

Yogurt like

Milky

✔✘

Finland, Sweden

100

Villi culture, Whole milk

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

24 hours

64.00 °F

15 days

149.00 Kcal

66.00 Kcal

18.00 Kcal

42.00 Kcal

100

3.20 g

5.26 g

0.00 g

4.46 g

3.90 g

3 %

2.40 g

0.00 g

0.10 g

1.10 g

100

14.00 mg

153.33 IU

0.02 mg

0.11 mg

0.04 mg

0.03 mg

5.00 µg

0.36 µg

0.90 mg

51.00 IU

1.30 µg

0.08 mg

0.30 µg

101.00 mg

0.05 mg

10.00 mg

86.00 mg

253.00 mg

3.00 mg

0.38 mg

87.80 g

0.00 g

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Excellent hair conditioner, Helps in better moisture retention

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing

Cow milk is the milk obtained by milking cows.

Creamy, Sweet, Warm

Milky

✔✘

100

40.00 °F

3 days

Difference between Viili and Cow milk

Though Viili and Cow milk, both are Dairy products, there is some prominent difference between Viili and Cow milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Cow milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Cow milk facts, dictate the similarities and differences between Viili and Cow milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.