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Viili vs Brick Cheese


Brick Cheese vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
371.00 Kcal  
99+

Calories
67.80 Kcal  
99+
371.00 Kcal  
23

Calories in 1 tbsp
35.00 Kcal  
23
52.00 Kcal  
29

Calories in 1 oz
60.00 Kcal  
27
371.00 Kcal  
99+

Calories in 1 slice of
64.00 Kcal  
15
371.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.49 g  
99+
23.24 g  
20

Carbs
4.20 g  
99+
2.79 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
0.51 g  
11

Fats
4.13 g  
25
29.68 g  
99+

Fat Content
3 %  
3
46 %  
34

Saturated Fat
2.71 g  
29
24.77 g  
99+

Trans Fat
0.00 g  
124.00 g  
20

Polyunsaturated Fat
0.06 g  
99+
1.04 g  
20

Monounsaturated Fat
0.96 g  
99+
11.35 g  
11

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
13.44 IU  
99+
1,080.00 IU  
9

Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
40

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.35 mg  
23

Vitamin B3 (Niacin)
0.09 mg  
99+
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
30

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
20.00 µg  
18

Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.26 µg  
16

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
22.00 IU  
24

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.26 mg  
31

Vitamin K (Phylloquinone)
0.30 µg  
29
2.50 µg  
13

Minerals
  
  

Calcium
114.00 mg  
99+
674.00 mg  
16

Iron
0.00 mg  
99+
0.43 mg  
30

Magnesium
11.50 mg  
40
24.00 mg  
23

Phosphorus
93.10 mg  
99+
451.00 mg  
19

Potassium
170.00 mg  
36
136.00 mg  
99+

Sodium
37.50 mg  
99+
560.00 mg  
26

Zinc
0.43 mg  
99+
2.60 mg  
23

Other
  
  

Water
87.42 g  
41.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
  • Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
  • It is native to Winconsin, US
  

Color
White  
Ivory  

Flavor
Yogurt like  
Mild, Nutty, Sweet, Tangy  

Aroma
Milky  
Sour smell, Rich  

Vegetarian
Yes  
No  

Origin
Finland, Sweden  
Wisconsin, US  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Brevibacterium linens  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap  

Time Duration
  
  

Preparation Time
24 hours  
2- 3 hours  

Cooking Time
-  
25  

Aging time
-  
7- 10 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
50.00 °F  
14

Shelf Life
15 days  
1- 2 Weeks  

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