Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose
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What is
- Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
- It is native to Winconsin, US
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Flavor
Mild, Nutty, Sweet, Tangy
Sour
Aroma
Sour smell, Rich
Sour smell
Origin
Wisconsin, US
Nordic countries
Ingredients
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt
Milk
Fermentation Agent
Brevibacterium linens
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Things you need
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap
Container
Preparation Time
2- 3 hours
2 days
Refrigeration Temperature
Shelf Life
1- 2 Weeks
10 to 14 days