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Viili vs Booza

Viili
Booza
Booza vs Viili


Calories
Calories in 1 cup
170.00 Kcal  
29
264.00 Kcal  
99+
Calories
67.80 Kcal  
99+
48.38 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
16.00 Kcal  
12
Calories in 1 oz
60.00 Kcal  
27
120.00 Kcal  
99+
Calories in 1 slice of
64.00 Kcal  
15
96.00 Kcal  
26
Serving size
100  
100  
Proteins
3.49 g  
99+
4.63 g  
99+
Carbs
4.20 g  
99+
32.75 g  
10
Fiber
0.00 g  
16
0.25 g  
15
Sugar
22.00 g  
99+
32.50 g  
99+
Fats
4.13 g  
25
5.38 g  
34
Fat Content
3 %  
3
10 %  
10
Saturated Fat
2.71 g  
29
3.50 g  
34
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.06 g  
99+
1.20 g  
18
Monounsaturated Fat
0.96 g  
99+
8.20 g  
26
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
2.25 mg  
99+
Vitamins
  
  
Vitamin A
13.44 IU  
99+
1,000.00 IU  
14
Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30
Vitamin D
0.40 IU  
99+
12.00 IU  
30
Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
114.00 mg  
99+
144.80 mg  
99+
Iron
0.00 mg  
99+
0.10 mg  
99+
Magnesium
11.50 mg  
40
43.00 mg  
10
Phosphorus
93.10 mg  
99+
123.00 mg  
99+
Potassium
170.00 mg  
36
299.25 mg  
20
Sodium
37.50 mg  
99+
76.25 mg  
99+
Zinc
0.43 mg  
99+
0.50 mg  
99+
Other
  
  
Water
87.42 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Rich in probiotics  
Good source of Calcium, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Color
White  
-  
Flavor
Yogurt like  
-  
Aroma
Milky  
-  
Vegetarian
Yes  
Yes  
Origin
Finland, Sweden  
Arabic  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Bowl, Mortar, Pestle, Sauce pan  
Time Duration
  
  
Preparation Time
24 hours  
30- 40 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19
Shelf Life
15 days  
-  
Calories >>
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