Booza vs Filmjolk
Calories
Calories per 100g
48.38 Kcal
99+
60.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.63 g
99+
8.00 g
99+
Carbs
32.75 g
10
20.00 g
26
Fiber
0.25 g
14
0.00 g
15
Sugar
32.50 g
99+
17.00 g
99+
Fats
5.38 g
34
4.00 g
24
Saturated Fat
Not Available
2.70 g
25
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.06 g
99+
Monounsaturated Fat
Not Available
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.25 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
1,000.00 IU
14
13.44 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
Not Available
12.30 µg
21
Vitamin B12 (Cobalamin)
Not Available
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.60 mg
21
0.00 mg
29
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
144.80 mg
99+
385.00 mg
30
Iron
0.10 mg
99+
0.00 mg
99+
Magnesium
Not Available
11.50 mg
37
Phosphorus
Not Available
93.10 mg
99+
Potassium
299.25 mg
17
170.00 mg
32
Sodium
76.25 mg
99+
37.50 mg
99+
Zinc
Not Available
0.43 mg
99+
Other
Water
Not Available
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
NA
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
NA
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Booza and Filmjolk Allergy Symptoms
Not Available
Not Available
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
Not Available
White
Booza and Filmjolk Flavor
Not Available
Sour
Booza and Filmjolk Aroma
Not Available
Sour smell
Vegetarian
Yes
Yes
Origin
Arabic
Nordic countries
How to make
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Mortar, Pestle, Sauce pan
Container
Time Duration
Preparation Time
30- 40 minutes
2 days
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Not Available
10 to 14 days
