Calories in 1 cup
273.00 Kcal170.00 Kcal
50
1927
👆🏻
Calories
207.00 Kcal67.80 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal35.00 Kcal
2
133
👆🏻
Calories in 1 oz
50.00 Kcal60.00 Kcal
10
717
👆🏻
Calories in 1 slice of
207.00 Kcal64.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g3.49 g
0
215
👆🏻
Carbs
23.60 g4.20 g
0
205
👆🏻
Fiber
0.70 g0.00 g
0
10.3
👆🏻
Sugar
21.22 g22.00 g
0
54.08
👆🏻
Fats
11.00 g4.13 g
0.1
175
👆🏻
Fat Content
14 %3 %
0
100
👆🏻
Saturated Fat
6.79 g2.71 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.45 g0.06 g
0
48
👆🏻
Monounsaturated Fat
2.97 g0.96 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
44.00 mg16.10 mg
0
325
👆🏻
Vitamins
Vitamin A
421.00 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.24 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.12 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.00 µg12.30 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.39 µg0.34 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
8.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.30 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
128.00 mg114.00 mg
0
1705
👆🏻
Iron
0.09 mg0.00 mg
0
70
👆🏻
Magnesium
14.00 mg11.50 mg
0
444
👆🏻
Phosphorus
105.00 mg93.10 mg
0
1409
👆🏻
Potassium
199.00 mg170.00 mg
0
1794
👆🏻
Sodium
80.00 mg37.50 mg
0
7022.4
👆🏻
Zinc
0.69 mg0.43 mg
0
7.31
👆🏻
Other
Water
61.00 g87.42 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
-
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Rich in probiotics
Allergy
Allergy Symptoms
-
-
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
-
White
Flavor
-
Yogurt like
Aroma
-
Milky
Vegetarian
✔
✘
✔
✘
Origin
Africa, Asia, China, Europe, North America
Finland, Sweden
Serving Size
100
100
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Villi culture, Whole milk
Fermentation Agent
-
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
4- 5 hours
24 hours
Cooking Time
30
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
100.00 °F64.00 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
15 days