Vanilla Ice Cream

Goat Milk

Vanilla Ice Cream vs Goat Milk

Vanilla Ice Cream

Goat Milk

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1 Calories

1.1 Calories

207.00 Kcal69.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g3.56 g

0 215

1.8 Carbs

23.60 g4.45 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g4.45 g

0 54.08

1.9 Fats

11.00 g4.14 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g2.67 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.15 g

0 48

1.9.5 Monounsaturated Fat

2.97 g1.11 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg11.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.07 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg1.30 mg

0 7.7

2.3.9 Vitamin D

8.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg134.00 mg

0 1705

2.4.2 Iron

0.09 mg0.05 mg

0 70

2.4.3 Magnesium

14.00 mg14.00 mg

0 444

2.4.4 Phosphorus

105.00 mg111.00 mg

0 1409

2.4.5 Potassium

199.00 mg204.00 mg

0 1794

2.4.6 Sodium

80.00 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g88.90 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Goaty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

5- 7 days

Comparison of Vanilla Ice Cream and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Goat Milk, helps you to choose among them. Vanilla Ice Cream vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.