Vanilla Ice Cream

Dulce de leche

Vanilla Ice Cream vs Dulce de leche

Vanilla Ice Cream

Dulce de leche

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1 Calories

1.1 Calories

207.00 Kcal320.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g7.00 g

0 215

1.8 Carbs

23.60 g55.00 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g50.00 g

0 54.08

1.9 Fats

11.00 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g4.50 g

0 67

1.9.3 Trans Fat

0.00 g0.36 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.38 g

0 48

1.9.5 Monounsaturated Fat

2.97 g2.14 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg29.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU267.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.41 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.31 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg2.60 mg

0 7.7

2.3.9 Vitamin D

8.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.20 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg1.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg251.00 mg

0 1705

2.4.2 Iron

0.09 mg0.17 mg

0 70

2.4.3 Magnesium

14.00 mg22.00 mg

0 444

2.4.4 Phosphorus

105.00 mg193.00 mg

0 1409

2.4.5 Potassium

199.00 mg350.00 mg

0 1794

2.4.6 Sodium

80.00 mg129.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.79 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g28.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Keeps feel full, Presence of calcium, Provides energy

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

4.1.1 Color

Not Available

Brown

4.1.2 Flavor

Not Available

Sweet

4.1.3 Aroma

Not Available

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Argentina

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Baking soda, Milk, Sugar, Vanilla extract

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

2- 3 hours

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

2- 3 weeks

Comparison of Vanilla Ice Cream and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Dulce de leche, helps you to choose among them. Vanilla Ice Cream vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.