×

Vanilla Ice Cream
Vanilla Ice Cream

Curd
Curd



ADD
Compare
X
Vanilla Ice Cream
X
Curd

Vanilla Ice Cream vs Curd Nutrition

Nutrition

Serving Size

100
100

Cholesterol

44.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

421.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.12 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.39 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

8.00 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.30 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

128.00 mg83.00 mg
0 1705
👆🏻

Iron

0.09 mg0.07 mg
0 70
👆🏻

Magnesium

14.00 mg8.00 mg
0 444
👆🏻

Phosphorus

105.00 mg159.00 mg
0 1409
👆🏻

Potassium

199.00 mg104.00 mg
0 1794
👆🏻

Sodium

80.00 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.69 mg0.40 mg
0 7.31
👆🏻

Other

Water

61.00 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Vanilla Ice Cream vs Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Vanilla Ice Cream and Curd. Vanilla Ice Cream vs Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Vanilla Ice Cream vs Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Vanilla Ice Cream and Curd respectively. This comparison will help you get an overview of the similarities and differences, that exist in Vanilla Ice Cream vs Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Vanilla Ice Cream vs Curd Calories, to know the amount of Protein, Carbs, and Fat, in Vanilla Ice Cream and Curd.