Urda vs Sheep Milk
Calories
Calories per 100g
136.00 Kcal
99+
108.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.00 g
32
6.00 g
99+
Carbs
6.00 g
99+
5.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
0.00 g
Fats
4.00 g
24
7.00 g
38
Saturated Fat
0.00 g
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.31 g
99+
Monounsaturated Fat
Not Available
1.72 g
99+
Nutrition
Serving Size
100
100
Cholesterol
31.00 mg
36
27.00 mg
39
Vitamins
Vitamin A
384.00 IU
99+
147.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
35
0.07 mg
13
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.36 mg
21
Vitamin B3 (Niacin)
0.08 mg
99+
0.41 mg
13
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
7.00 µg
30
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.71 µg
25
Vitamin C (Ascorbic acid)
0.00 mg
29
4.20 mg
4
Vitamin D
6.00 IU
28
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 µg
22
0.00 µg
27
Minerals
Calcium
272.00 mg
37
193.00 mg
99+
Iron
0.44 mg
28
0.10 mg
99+
Magnesium
15.00 mg
31
18.00 mg
27
Phosphorus
183.00 mg
37
158.00 mg
39
Potassium
125.00 mg
99+
137.00 mg
99+
Sodium
99.00 mg
99+
44.00 mg
99+
Zinc
1.34 mg
28
0.54 mg
40
Other
Water
74.41 g
80.70 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Prevents Cancer
Other General Benefits
Improves digestion, Improves Nutrition
Easy to digest
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Results in shiny hair
Not Available
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Urda and Sheep Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Sheep Milk is the milk obtained by milking domestic sheeps
Color
Not Available
Not Available
Urda and Sheep Milk Flavor
Milky, Sweet
Not Available
Urda and Sheep Milk Aroma
Fresh
Not Available
Vegetarian
Yes
Not Available
Origin
Israel
NA
How to make
Serving Size
100
100
Ingredients
Whey of sheep, goat or cow milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Applicable
Time Duration
Preparation Time
1 hour
Not Applicable
Cooking Time
10
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
41.00 °F
17
39.20 °F
19
Shelf Life
Unknown
15 days
