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Urda vs Sheep Milk


Sheep Milk vs Urda


Calories

Calories per 100g
136.00 Kcal   
99+
108.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
6.00 g   
99+

Carbs
6.00 g   
99+
5.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
0.00 g   

Fats
4.00 g   
24
7.00 g   
38

Saturated Fat
0.00 g   
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.31 g   
99+

Monounsaturated Fat
Not Available   
1.72 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
27.00 mg   
39

Vitamins
  
  

Vitamin A
384.00 IU   
99+
147.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
35
0.07 mg   
13

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.36 mg   
21

Vitamin B3 (Niacin)
0.08 mg   
99+
0.41 mg   
13

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.71 µg   
25

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.20 mg   
4

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.70 µg   
22
0.00 µg   
27

Minerals
  
  

Calcium
272.00 mg   
37
193.00 mg   
99+

Iron
0.44 mg   
28
0.10 mg   
99+

Magnesium
15.00 mg   
31
18.00 mg   
27

Phosphorus
183.00 mg   
37
158.00 mg   
39

Potassium
125.00 mg   
99+
137.00 mg   
99+

Sodium
99.00 mg   
99+
44.00 mg   
99+

Zinc
1.34 mg   
28
0.54 mg   
40

Other
  
  

Water
74.41 g   
80.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Prevents Cancer   

Other General Benefits
Improves digestion, Improves Nutrition   
Easy to digest   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Urda and Sheep Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Not Available   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Sheep Milk is the milk obtained by milking domestic sheeps   

Color
Not Available   
Not Available   

Urda and Sheep Milk Flavor
Milky, Sweet   
Not Available   

Urda and Sheep Milk Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Israel   
NA   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
1 hour   
Not Applicable   

Cooking Time
10   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
39.20 °F   
19

Shelf Life
Unknown   
15 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese