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Sheep Milk vs Brick Cheese Nutrition


Brick Cheese vs Sheep Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
0.00 mg   
99+

Vitamins
  
  

Vitamin A
147.00 IU   
99+
1,080.00 IU   
9

Vitamin B1 (Thiamin)
0.07 mg   
13
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.35 mg   
22

Vitamin B3 (Niacin)
0.41 mg   
13
0.12 mg   
32

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.71 µg   
25
1.26 µg   
16

Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29

Vitamin D
0.00 IU   
39
22.00 IU   
20

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.26 mg   
23

Vitamin K (Phylloquinone)
0.00 µg   
27
2.50 µg   
11

Minerals
  
  

Calcium
193.00 mg   
99+
674.00 mg   
16

Iron
0.10 mg   
99+
0.43 mg   
29

Magnesium
18.00 mg   
27
24.00 mg   
20

Phosphorus
158.00 mg   
39
451.00 mg   
19

Potassium
137.00 mg   
99+
136.00 mg   
99+

Sodium
44.00 mg   
99+
560.00 mg   
26

Zinc
0.54 mg   
40
2.60 mg   
21

Other
  
  

Water
80.70 g   
41.11 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium