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Sheep Milk vs Urda


Urda vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
84.00 Kcal  
6

Calories
108.00 Kcal  
99+
136.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
30.00 Kcal  
21

Calories in 1 oz
108.00 Kcal  
99+
80.00 Kcal  
37

Calories in 1 slice of
108.00 Kcal  
34
240.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.00 g  
99+
18.00 g  
32

Carbs
5.00 g  
99+
6.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
6.00 g  
99+

Fats
7.00 g  
38
4.00 g  
24

Fat Content
6 %  
6
-  

Saturated Fat
5.00 g  
37
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.30 g  
99+

Monounsaturated Fat
1.72 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
31.00 mg  
36

Vitamins
  
  

Vitamin A
147.00 IU  
99+
384.00 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
13
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.19 mg  
99+

Vitamin B3 (Niacin)
0.41 mg  
19
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.71 µg  
28
0.29 µg  
99+

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27

Minerals
  
  

Calcium
193.00 mg  
99+
272.00 mg  
37

Iron
0.10 mg  
99+
0.44 mg  
29

Magnesium
18.00 mg  
30
15.00 mg  
34

Phosphorus
158.00 mg  
39
183.00 mg  
37

Potassium
137.00 mg  
99+
125.00 mg  
99+

Sodium
44.00 mg  
99+
99.00 mg  
99+

Zinc
0.54 mg  
99+
1.34 mg  
30

Other
  
  

Water
80.70 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
Easy to digest  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  

Hair Care
-  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
-  
-  

Flavor
-  
Milky, Sweet  

Aroma
-  
Fresh  

Vegetarian
-  
Yes  

Origin
-  
Israel  

How to make

Serving Size
100  
100  

Ingredients
-  
Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
-  
1 hour  

Cooking Time
-  
10  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
41.00 °F  
17

Shelf Life
15 days  
-  

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Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk