Calories per 100g
136.00 Kcal
  
99+
351.00 Kcal
  
32
Calories in 1 pat
Not Available
  
463.00 Kcal
  
16
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
100.00 Kcal
  
13
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
74.41 g
  
40.95 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Good for eyesight, Healthy bones
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Results in shiny hair
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Urda and Provolone Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available
  
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Provolone Cheese is an Italian cheese made from cow's milk.
  
Color
Not Available
  
Pale yellow
  
Urda and Provolone Cheese Flavor
Milky, Sweet
  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Urda and Provolone Cheese Aroma
Fresh
  
Pleasant
  
Vegetarian
Yes
  
Yes
  
Origin
Israel
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Whey of sheep, goat or cow milk
  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
1 hour
  
Not Available
  
Cooking Time
10
  
Unknown
  
Aging time
Not Available
  
4 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
2- 3 weeks