Home
My Dairy Diet


Urda vs Milk Powder Facts


Milk Powder vs Urda Facts


Calories

Calories per 100g
136.00 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
36.16 g   
5

Carbs
6.00 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
51.98 g   
99+

Fats
4.00 g   
24
0.77 g   
5

Saturated Fat
0.00 g   
0.50 g   
4

Polyunsaturated Fat
Not Available   
0.03 g   
99+

Monounsaturated Fat
Not Available   
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
20.00 mg   
99+

Vitamins
  
  

Vitamin A
384.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
35
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.19 mg   
99+
1.55 mg   
2

Vitamin B3 (Niacin)
0.08 mg   
99+
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.29 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.70 µg   
22
0.10 µg   
26

Minerals
  
  

Calcium
272.00 mg   
37
1,257.00 mg   
3

Iron
0.44 mg   
28
0.32 mg   
35

Magnesium
15.00 mg   
31
110.00 mg   
7

Phosphorus
183.00 mg   
37
968.00 mg   
3

Potassium
125.00 mg   
99+
1,794.00 mg   
1

Sodium
99.00 mg   
99+
535.00 mg   
27

Zinc
1.34 mg   
28
4.08 mg   
5

Other
  
  

Water
74.41 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Improves digestion, Improves Nutrition   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Not Available   

Hair Care
Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Urda and Milk Powder Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Not Available   
White   

Urda and Milk Powder Flavor
Milky, Sweet   
Milky   

Urda and Milk Powder Aroma
Fresh   
Milky   

Vegetarian
Yes   
Yes   

Origin
Israel   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
1 hour   
Not Available   

Cooking Time
10   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
40.00 °F   
18

Shelf Life
Unknown   
2 years   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese